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Roshelle | Holistic Wellness ☆ Conscious Living on Instagram: "Plantain, also known as plantago major or plantago lanceolata, is one of the most underrated plants in natural medicine, and no, we’re not talking about the banana cousin. This hardy perennial has been used for centuries as both food and medicine. Every single part of the plant is edible, from its tender young leaves to its fibrous mature leaves, nutrient-packed seeds, and even its healing roots. It’s a powerhouse of vitamins A, C, a
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