A Better Way to Stretch Your Pecs | The Movement Fix
A Better Way to Stretch Your Pecs | The Movement Fix
Sep 12, 2016
themovementfix.com
Open chest, open breath. Tight pecs lock the ribs. When the chest expands, the lungs follow. Stretching here isn’t just posture — it’s oxygen. More space in the front = more air inside. More air = more energy. | Move with Lewis
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