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0:58
YouTube
Happy Healthy Bodies
Understanding hamstring muscles: anatomy and function
In this comprehensive video on hamstring anatomy, function, and exercises, we delve deep into the intricacies of one of the most important muscle groups in our lower body. Join us as we unlock the secrets behind the hamstring muscles and gain a better understanding of their role in our daily activities and athletic performance. From the ...
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don’t be scared to get a gait analysis girls!!! literally wore dungarees, nearly fell over and forgot how to run 😂💀 what is a gait analysis? 😳 at a basic level, a gait analysis will look at how a runner moves throughout the running gait cycle. the two main phases of running are stance phase (foot is on the ground) and swing phase (foot is off the ground). you’ll have the way you run analysed and then you will be recommended the best shoes for you that will be the most supportive for you and y
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Kak Fit on Instagram: "I spotted a gait analysis in Sports Direct Midvalley! This machine is definitely a need for me朗 I can analyses my feet condition and will get shoes recommendations based on my needs You can get your gait analysis for FREE at Sports Direct, Midvalley! Go check them out now ✨ @sportsdirectmalaysia @uscfashionmy @newbalance #sportsdirectmalaysia #sportsdirectmy #SDMVKL #Newbalance"
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The Running PTs on Instagram: " Schedule a 3D Gait Analysis TODAY Come see us in North Carolina. Cary, Wake Forest, or Wendell. (919) 803-3398 ✉️
[email protected]
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