Fangting Tsai on Instagram: "最近開始搭配核心肌塑，效果真的讓人有感！🏋️💪🏻❤️ 平常運動有在做 但核心這塊一直覺得比較難練出來 尤其是腹部線條 很容易卡關… 後來試了核心肌塑 才知道原來科技也能幫肌肉加速進步！ 療程的感覺就像肌肉在「自動健身」 大約30分鐘 深層核心被不斷收縮 有點像在做幾千次高強度仰臥起坐 但我本人躺著滑手機😳 我一週做2-3次 配合平常簡單運動 幾週後就真的有感覺核心更穩、腹部變緊實 建議還是要搭配自身運動一起進行💪🏻 #聖宜診所 #聖宜站前 #CoreSculpt #核心肌塑 #體態雕塑 #馬甲線 #非侵入式 #精雕細琢完美妳型"
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Fangting Tsai on Instagram: "最近開始搭配核心肌塑，效果真的讓人有 …
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Fangting Tsai on Instagram: "從福岡博多出發要乘坐3種交通工具 不過總共時間也才約一小時 新宮港搭乘前往相島的船 風景也很漂亮🛳️🌊 天氣真的非常炎熱🥵全身溼透 不過超級期待 腳邊一直毛毛的 玩得很開心🐈‍⬛🐈🐈‍⬛🐈 要注意季節不同船班也有不一樣 不要玩到忘記坐船啦～ 還有特別留意後來才知道相島有提醒不要餵食貓咪（sorry🙏） 下次帶逗貓棒去好了～"
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Fangting Tsai on Instagram: "從福岡博多出發要乘坐3種交通工具 不過 …
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Fangting Tsai on Instagram: "武吉士週邊 小印度覆熱～"
Fangting Tsai on Instagram: "武吉士週邊 小印度覆熱～"
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Fangting Tsai on Instagram: "難得跟同事出遊都好玩 雖然我總是硬不參加任何喝酒聊天的活動🙃"
Fangting Tsai on Instagram: "難得跟同事出遊都好玩 雖然我總是硬不 …
3 months ago
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Fangting Tsai on Instagram: "最有鬆弛感的孩子🐈❤️"
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Fangting Tsai on Instagram: "最有鬆弛感的孩子🐈❤️"
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Fangting Tsai on Instagram: "天氣超好⛩️🎋☀️ 包上娃娃也掉在那裡😅"
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Fangting Tsai on Instagram: "💫🏊‍♀️ 璀璨的都 …
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