✅ Daily non-negotiable self-care ✅ 30-day self-date calendar ✅ Boundaries list (3 things they’ll never compromise again) ✅ New morning routine that doesn’t start with scrolling ✅ A “future vision” page taped on their mirror ✅ Practice saying “no” once a day ✅ Weekly “dopamine list” (songs, workouts, foods) ✅ New skill/hobby tracked weekly ✅ 10-minute reflection at night: “What did I honor today?” ✅ A list of 5 non-negotiables for their next relationship This is just the start. If you want a comm