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FIX YOUR DISC! Bulging Disc Lower Back Exercises For Pain Relief
10:05
FIX YOUR DISC! Bulging Disc Lower Back Exercises For Pain Relief
630.3K viewsAug 24, 2023
YouTubeTone and Tighten
Bulging Disc L5/S1: The 5 Best Exercises (Explained in Detail)
26:19
Bulging Disc L5/S1: The 5 Best Exercises (Explained in Detail)
868.9K viewsMay 31, 2023
YouTubeWill Harlow – Over-Fifties Specialist Physio
Bulged Disc Exercise Routine At Home (FOLLOW ALONG!)
9:15
Bulged Disc Exercise Routine At Home (FOLLOW ALONG!)
82K viewsApr 25, 2024
YouTubeTone and Tighten
Top 7 Exercises to Relieve a Disc Bulge | Mobile Physio
3:10
Top 7 Exercises to Relieve a Disc Bulge | Mobile Physio
57.5K views8 months ago
YouTubeMobile Physio
My Top 3 McKenzie Exercise for Lumbar Disc Bulges | Tim Keeley | Physio REHAB
12:26
My Top 3 McKenzie Exercise for Lumbar Disc Bulges | Tim Keeley …
204.3K viewsSep 10, 2022
YouTubePhysio REHAB
Best Exercise For L4 L5 Disc Bulge (4 Moves You Need To Know) | Dr. Walter Salubro
8:29
Best Exercise For L4 L5 Disc Bulge (4 Moves You Need To Know) | Dr…
3.6M viewsApr 16, 2018
YouTubeDr. Walter Salubro
3 Best Core Exercises for Bulging Discs!
10:35
3 Best Core Exercises for Bulging Discs!
68.6K viewsMar 29, 2023
YouTubeWill Harlow – Over-Fifties Specialist Physio
11:09
How To Fix A Bulged Low Back Disc WITHOUT Surgery
1.2M viewsOct 22, 2020
YouTubeTone and Tighten
12:48
Workout routine for Cervical Disc Bulges - Beginner Level
178.8K viewsSep 17, 2021
YouTubeBob The Physio
10:16
5 Things Making Your Bulged Disc WORSE! (WHAT TO DO INSTEAD)
2M viewsAug 25, 2022
YouTubeTone and Tighten
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