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0:16
YouTube
Fitness Unity Center
3 Step Daily Waist Workout to Tighten Your Back, Slim Your Sides, and Shape Your Dream Body!
🔥 Want to get a tighter waist and say goodbye to back fat? Try these 3 simple moves you can do at home every day! 1️⃣ Kneeling Backward Twists – 100 reps daily to melt away lower back fat. 2️⃣ Bent-Arm Backward Twists – 100 reps to tighten and tone your lower back. 3️⃣ Hands-Up Side Bends – 100 reps to slim and sculpt your ...
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