Black Friday: THENX Weight Belt 20% OFF. Built for weighted dips & pull-ups — serious overload for serious strength. Comment BELT or hit the link in bio to shop 🖤 | Thenx.com
0:49
Black Friday: THENX Weight Belt 20% OFF. Built for weighted dips …
474 views1 month ago
FacebookThenx.com
THENX.com on Instagram: "7 pull-ups is all it takes to build a wide, strong back 💥 Today’s EMOM routine will burn, grow and challenge you no matter your level. Comment PULL-UP or click the link in bio to watch & follow along 🔥"
0:21
THENX.com on Instagram: "7 pull-ups is all it takes to build a wide, s…
51.8K views1 month ago
Instagramthenx
THENX.com on Instagram: "Save this for your next Pull Day 🔥💪🏽 Once you can do 7 Pull Ups in a row, start doing these variations! Watch the Full breakdown of each exercise in our brand new video in the vlog channel! Link in bio! 🖤"
0:46
THENX.com on Instagram: "Save this for your next Pull Day 🔥💪🏽 Once y…
393.3K viewsOct 1, 2024
Instagramthenx
Challenge Your Limits with Unique Pull-Up Techniques
Challenge Your Limits with Unique Pull-Up Techniques
180.5K views11 months ago
TikTokthechrisheria
6 Min Workout To Make PULL-UPS Feel EASY
9:14
6 Min Workout To Make PULL-UPS Feel EASY
154.3K viewsNov 25, 2024
YouTubeTHENX
TRX Pull Ups tutorial
1:10
TRX Pull Ups tutorial
49.2K viewsNov 9, 2013
YouTubeTrainToSmileTV
Eccentric Pull ups
0:27
Eccentric Pull ups
162.3K viewsOct 19, 2016
YouTubeOfficial Ykings
8:24
100 Push Ups A Day | THENX
6M viewsDec 11, 2017
YouTubeTHENX
11:57
HOME CHEST Workout | Push Ups ONLY
806.4K viewsJan 4, 2021
YouTubeTHENX
12:18
HOW TO HANDSTAND PRESS 2016 | THENX
330K viewsAug 12, 2016
YouTubeTHENX
11:06
50 DIFFERENT PUSH UP VARIATIONS
4M viewsDec 4, 2017
YouTubeTHENX
13:18
The SECRET to Super Human STRENGTH
24.4M viewsApr 2, 2018
YouTubeTHENX
9:14
How To Muscle Up 360 | THENX
286.1K viewsOct 23, 2017
YouTubeTHENX
11:49
The Perfect PUSH-UP Workout (3 LEVELS)
10.1M viewsOct 27, 2019
YouTubeATHLEAN-X™
13:11
The Official Pull-Up Checklist (AVOID MISTAKES!)
2.3M viewsSep 19, 2019
YouTubeATHLEAN-X™
12:15
Go from 0 to 10 Pull-Ups FAST
9.8M viewsNov 15, 2020
YouTubeGravity Transformation - Fat Loss Experts
5:42
How to Do More Pullups INSTANTLY! (Pull Up Technique)
3.7M viewsOct 30, 2013
YouTubeATHLEAN-X™
8:28
100 Pull Up THENX Challenge | 2018
3.5M viewsMar 5, 2018
YouTubeTHENX
4:18
How I Did 50 Pull Ups In A Row (Unbroken)
90.3K viewsOct 27, 2020
YouTubeBen Echo
3:40
TRX TV October: The TRX Pull-up
626.2K viewsSep 30, 2011
YouTubeTRXtraining
9:26
HOW TO MUSCLE UP IN 5 MINUTES WITH 3 EASY STEPS!!! | THENX
6M viewsJun 13, 2016
YouTubeTHENX
11:55
NEVER DO PULL-UPS LIKE THIS! | 10 Most Common Mistakes
7.4M viewsJan 5, 2020
YouTubeATHLEAN-X™
5:02
How to Do 20 PULLUPS in One Set (WORKS FAST!)
3.5M viewsDec 13, 2017
YouTubeATHLEAN-X™
8:32
TOP 5 EXERCISES TO MASTER THE MUSCLE UP (ROUTINE)
805.2K viewsApr 11, 2016
YouTubeTHENX
8:08
Double Your Max Pullups in 22 Days! (GUARANTEED GAINS)
1.7M viewsJun 21, 2020
YouTubeATHLEAN-X™
12:19
How To One Arm Pull Up | Step by Step
570.3K viewsSep 7, 2020
YouTubeTHENX
13:32
5 BEST EXERCISES FOR THE PULL UP BAR
1.4M viewsMar 21, 2019
YouTubeCHRIS HERIA
10:12
HOW TO GET THE ULTIMATE PHYSIQUE (CARDIO WORKOUT) 2…
5.8M viewsJul 24, 2016
YouTubeTHENX
8:33
The Best Way To Do Pull Ups For A Wide Back (Optimal Training Tech…
1.8M viewsJan 1, 2019
YouTubeJeff Nippard
13:18
How To Do Your First Pull Up | 0-20 Reps
3.2M viewsNov 2, 2020
YouTubeTHENX
See more videos
Static thumbnail place holder

Short videos

If you want a sexy back I’m telling you!! DO PULL UPS …
2.1K views2 months ago
Facebookchristina.hardway
0:38
17K views · 275 reactions | 10 pull-ups + muscleup + 10 p…
10.5K views1 week ago
FacebookAdam A. Sandel
0:10
116K views · 129 reactions | Instead of half repping pull …
10.7K views1 week ago
FacebookTyler Path
1:10
His Pull Ups Flex Went Wrong #facebookpost | Edi…
6.4K views2 months ago
FacebookEditech House
1:03
1.1K views · 7 comments | Want to go RX in 2026? Sta…
498 views1 week ago
FacebookEGM Fitness
0:27
Want 10+ Pull-Ups? Do This!
65.6K views3 weeks ago
YouTubeSamuel Jethro
0:16
Build A STRONG & Muscular Back With Pull Ups (TOP S…
689 views3 months ago
YouTube@AmitXFitness-0
0:45
How to Increase Your Pull-Ups FAST (Beginner Friend…
30.4K views1 month ago
YouTubeSumit Thenix
1:31
ONLY THE STRONG CAN DO THIS 🇮🇳💪 | 21 Pull-Ups Challenge
16.2K views3 weeks ago
YouTubeCrazy Yogi
0:42
DAY 42 of doing 100 pull-ups, for 100 days 🦾 #motivation #…
226 views4 months ago
YouTubeMercure Movement
0:25
Pull-ups with weight 50kg(x10) #pullups #backw…
1.2K views1 month ago
YouTubeLeoPump
0:46
Pull Ups for Beginners (Do THIS First!)
2.7K views1 week ago
YouTubeBlue Titan Workouts
1:02
Pat Chadwick | Calisthenics Coach on Instagram: "Pull …
12.1K views2 weeks ago
Instagrampatchads
0:34
THENX.com on Instagram: "Comment APP or hit the li…
5.2K views2 weeks ago
Instagramthenx
1:21
🔱 𝐍𝐉 🇫🇷🇲🇺🇮🇳 on Instagram: "🌐🌊🧘🏽‍♂️𝟗𝟓 𝐏𝐔𝐋𝐋 𝐔𝐏𝐒 𝐍𝐎𝐍 𝐒𝐓𝐎𝐏🏋🏽‍♂️📈🌱 (ℹ️👇🏽) This was recorded in F…
32.5K views1 week ago
Instagramnashley.jr
1:01
The Pull Up Podcast's First Reaction Video Release
187.8K views2 months ago
TikTokpullupxtra
0:48
THENX.com on Instagram: "Black Friday: THENX Weig…
4.5K views1 month ago
Instagramthenx
0:58
Military Challenges: Pull-Up Tips and Techniques
300.8K views1 month ago
TikTokinsamitty
0:15
Mastering Pull-Ups: A Beginner's Guide to Calisth…
5.2K views1 month ago
TikTokcali.eesa
0:32
barely even do pull ups #fyp #gymtok #pullups #back #b…
6.7K views3 weeks ago
TikTokheemz.est
Static thumbnail place holder