Jaw Pain? Clicking Jaws? Try These Simple Self-Help TMJ Exercises #tmjtreatment
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YouTubeAlleviate Pain Clinic
Jaw Pain? Clicking Jaws? Try These Simple Self-Help TMJ Exercises #tmjtreatment
If you are experiencing jaw pain or clicking jaws, these simple self-help TMJ (Temporomandibular Joint) exercises might be just what you need. The temporomandibular joint connects your jawbone to your skull, and when it malfunctions, it can cause discomfort and limited jaw movement. But don't worry! With these easy exercises, you can alleviate ...
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