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Master the B-Skip Sprint Drill with These 3 Essential Tips

YouTubeLyfestyle Athletics

Master the B-Skip Sprint Drill with These 3 Essential Tips

Master the B skip with this simple guide to improve your running form! Focus on driving your knee up and pulling your foot back down to enhance your running drill. This is a great way to improve your running technique and become a faster runner.

11.6K views2 weeks ago

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