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Why Is My Poop Green? 6 Different Poop Colors, What They Mean, What's Normal, & When to Be Concerned, from a Dietitian Poop Check * Brown: normal ◡̈ The predominant brown coloration of stool results primarily from the breakdown of hemoglobin within red blood cells. It also comes from bile, the fluid secreted into your intestines to help digest fat. * Pale or white poop: Clay-colored or pale stools could be a sign of an infection or that your bile duct is blocked. They could also be a side effect
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