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Barbell Pelvic Thrust
0:55
YouTubeLivestrongWoman
Barbell Pelvic Thrust
Our instructors walk you through a Barbell Pelvic Thrust to strengthen your core and learn the movement for kettle bell swings. Livestrong Woman introduces The Livestrong Essentials Series! These minute long exercise tutorials will teach you the proper technique and pacing for both familiar and brand new exercises. Check back every Wednesday ...
37.7K viewsSep 10, 2014
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Top videos
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0:55
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