PTSD Part 5: Types of Coping Skills
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YouTubeThe Recovery Village Drug and Alcohol Rehab
PTSD Part 5: Types of Coping Skills
Coping skills are what you can use to face stress and challenges, and ultimately solve problems. They do require practice to regularly integrate them into your daily life. In this guide, learn specific coping strategies and skills to bring into your daily life. Find more resources about addiction, recovery and mental health at ...
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