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It wasn’t the prettiest day for a walk — cloudy skies, chilly breeze — but that’s kind of the point. Routines aren’t about perfection. They’re about showing up, even when it’s not ideal. My afternoon walk is a small act of self-care that helps me stay focused, motivated, and balanced through the rest of the day. Even when I don’t feel like it, I remind myself that showing up is in my best interest. What are the routines that keep you feeling healthy and grounded? | Kacie Smart
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180K views · 247 shares | 1 egg = 5 cigarettes 勞 WHAT !??? | Kai Greene | Facebook
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