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Dr Naomi Potter | Menopause Doctor on Instagram: "Know your HRT (hormone replacement therapy) Oestrogel. Things what it looks like and how it is used. An easy product to adjust dosage, great from a risk profile as it is absorbed through the skin Really good for those wanting very small doses as you can use half or even a quarter pumps. Less food if you need higher doses as by the time you get to 3-4 pumps you can be standing around cold waiting for it to dry. Do you like your Oestrogel? @menopau
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Laura Dowling on Instagram: "Here’s how to use Estrogel , a body identical estrogen used for HRT 🌸💪 1️⃣ Pump until the first dose is dispensed—discard that first bit of gel 🚫. 2️⃣ Apply the gel to clean, dry skin on the upper arm or inner thigh 💧. 3️⃣ Use long, even strokes—don’t rub it in 👐. 4️⃣ You can rub the entire length of the arm. 5️⃣ Make sure it’s fully dried before getting dressed 👗. 6️⃣ Avoid applying near the breasts or genitals 🚫. 💡 If you’re using multiple pumps, apply as n
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