#piriformis #streching: different options #sciatica #lowbackpain #trending backache stretch #viral
2:04
YouTubeNaveen Institute of Manual Therapy
#piriformis #streching: different options #sciatica #lowbackpain #trending backache stretch #viral
1.Sit on a chair with your feet on the floor and knees bent at 90°. Place your right ankle over your left knee,forming a figure-4 shape. Keep your spine tall and shoulders relaxed. Hip should abducted,flexed and externally rotated and lean forward slowly until you feel a stretch in your right buttock. Hold for 20-30 seconds 2.Lie flat on your ...
4.5K views2 weeks ago
Shorts
𝗧𝗵𝗶𝘀 𝗗𝘂𝗮 𝘄𝗶𝗹𝗹 𝗲𝗿𝗮𝘀𝗲 𝘆𝗼𝘂𝗿 𝗺𝗶𝗻𝗼𝗿 𝘀𝗶𝗻𝘀 𝗰𝗼𝗺𝗺𝗶𝘁𝘁𝗲𝗱 𝗱𝘂𝗿𝗶𝗻𝗴 𝗚𝗮𝘁𝗵𝗲𝗿𝗶𝗻𝗴 🤲 | #shorts #sanakhan #explore #fyp
0:45
279K views
𝗧𝗵𝗶𝘀 𝗗𝘂𝗮 𝘄𝗶𝗹𝗹 𝗲𝗿𝗮𝘀𝗲 𝘆𝗼𝘂𝗿 𝗺𝗶𝗻𝗼𝗿 𝘀𝗶𝗻𝘀 𝗰𝗼𝗺𝗺𝗶𝘁𝘁𝗲𝗱 𝗱𝘂𝗿𝗶𝗻𝗴 𝗚𝗮𝘁𝗵𝗲𝗿𝗶𝗻𝗴 🤲 | #shorts #sanakhan #explore #fyp
Mihrab e ilm
That's why people don't sit on this swing |#shorts
0:19
276.1K views
That's why people don't sit on this swing |#shorts
FactsRaj
Lower Back Pain Relief
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
YouTubeTone and Tighten
4.3M viewsFeb 11, 2021
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exercises!)
21:14
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exercises!)
YouTubePrecision Movement
608.3K viewsMay 26, 2023
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
229.5K viewsMay 17, 2021
Top videos
❌Sit ON the Table ✅ AT the Table for Dinner & Water #englishspeaking #shorts #learn #aarvinegi
0:43
❌Sit ON the Table ✅ AT the Table for Dinner & Water #englishspeaking #shorts #learn #aarvinegi
YouTubeAarvi Negi
30.1K views2 weeks ago
How to do the sit-to-stand exercise
0:38
How to do the sit-to-stand exercise
YouTubePT Solutions Physical Therap
1.3K viewsJun 5, 2023
"Perfect Your L-Sit: Common Mistakes ABC Explained"#trading#bodybuilding#exercise Short video 🔥
0:38
"Perfect Your L-Sit: Common Mistakes ABC Explained"#trading#bodybuilding#exercise Short video 🔥
YouTubeAriful Fitness
35.5K views3 weeks ago
Lower Back Pain Exercises
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
YouTubeHASfit
4.4M viewsJan 4, 2017
10-Minute Core Workout For Lower Back Pain Relief [NO MORE BACK PAIN!]
10:59
10-Minute Core Workout For Lower Back Pain Relief [NO MORE BACK PAIN!]
YouTubeTone and Tighten
1.1M viewsJul 13, 2023
Best exercises to strengthen your lower back - Best exercises for low back pain
9:06
Best exercises to strengthen your lower back - Best exercises for low back pain
YouTubeTone and Tighten
1.2M viewsJan 10, 2019
❌Sit ON the Table ✅ AT the Table for Dinner & Water #englishspeaking #shorts #learn #aarvinegi
0:43
❌Sit ON the Table ✅ AT the Table for Dinner & Water #englishspeaki…
30.1K views2 weeks ago
YouTubeAarvi Negi
How to do the sit-to-stand exercise
0:38
How to do the sit-to-stand exercise
1.3K viewsJun 5, 2023
YouTubePT Solutions Physical Therapy
"Perfect Your L-Sit: Common Mistakes ABC Explained"#trading#bodybuilding#exercise Short video 🔥
0:38
"Perfect Your L-Sit: Common Mistakes ABC Explained"#trading…
35.5K views3 weeks ago
YouTubeAriful Fitness
𝗧𝗵𝗶𝘀 𝗗𝘂𝗮 𝘄𝗶𝗹𝗹 𝗲𝗿𝗮𝘀𝗲 𝘆𝗼𝘂𝗿 𝗺𝗶𝗻𝗼𝗿 𝘀𝗶𝗻𝘀 𝗰𝗼𝗺𝗺𝗶𝘁𝘁𝗲𝗱 𝗱𝘂𝗿𝗶𝗻𝗴 𝗚𝗮𝘁𝗵𝗲𝗿𝗶𝗻𝗴 🤲 | #shorts #sanakhan #explore #fyp
0:45
𝗧𝗵𝗶𝘀 𝗗𝘂𝗮 𝘄𝗶𝗹𝗹 𝗲𝗿𝗮𝘀𝗲 𝘆𝗼𝘂𝗿 𝗺𝗶𝗻𝗼𝗿 𝘀𝗶𝗻𝘀 𝗰𝗼𝗺𝗺𝗶𝘁𝘁𝗲𝗱 𝗱𝘂𝗿𝗶𝗻𝗴 𝗚𝗮𝘁𝗵𝗲𝗿𝗶𝗻𝗴 🤲 | #shorts #sanakhan #explore #fyp
279K views4 weeks ago
YouTubeMihrab e ilm
That's why people don't sit on this swing |#shorts
0:19
That's why people don't sit on this swing |#shorts
276.1K views2 weeks ago
YouTubeFactsRaj
Satisfying Unboxing with Stitch and Cute Pororo Penguin Fun ASMR Video #funny #shortvideo
0:09
Satisfying Unboxing with Stitch and Cute Pororo Penguin Fun ASMR V…
7.4M views1 month ago
YouTubeLilo & Stitch House
💀😮‍💨GOJO SITTING LIKE A FROG🐸 #jujutsukaisen #anime #animeedit #gojo #fyp #foryou
0:20
💀😮‍💨GOJO SITTING LIKE A FROG🐸 #jujutsukaisen #anime #animeedit …
2.6M views2 weeks ago
YouTubeFLORINAXX
0:37
A Lone Man Found an Unexpected Friend
1.7M views3 weeks ago
YouTubeFact Coco
0:16
Para polisi DUDUK dimotor, Saat para prajurit TNI bersihkan sampa…
9.2M views3 weeks ago
YouTubeUmbuDay
1:53
Mahesh timmarodi ಸಹೋದರನ ಕಾರಿನಲ್ಲೇ Sameer MD ಬೆ…
6K views2 weeks ago
YouTubeTv9 Kannada
0:59
The Silent Interrogation That Broke Him 😂🚓 | Key & Peele #keyandpeele #…
279.3K views3 weeks ago
YouTubeEpicShiver-z2g
0:06
Come sit in my car 🚙🤣
2.7M views2 weeks ago
YouTubeYeshvi and Dikshant
0:10
Good Music on Instagram: "Whistle notes sit at the very top of the hu…
3.4M views3 weeks ago
Instagramtop.music.songs
1:00
👀 let me contact admin real quick, yall sit tight 🥴😭 #teacher #backtoschool #…
1.5M views1 month ago
YouTubeMs. Pierce
0:08
caro.now on TikTok
3.1M views3 weeks ago
TikTokcaro.now
0:45
Not Gonna Lie with Kylie Kelce on TikTok
700.3K views3 weeks ago
TikToknglwithkylie
0:12
fresitarositaa_1 on TikTok
806.7K views1 week ago
TikTokfresitarositaa_1
1:25
Embracing Authenticity as a Mom of Five
1.1M views1 month ago
TikTokjenkinsresiliencecrew
0:06
4 Psychology Hacks to Control Your Body Instantly 🧠✨ #shorts
68.3K views2 weeks ago
YouTubeDeepScroll
See more videos
Static thumbnail place holder