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How To: Chest Supported Dumbbell Reverse Fly

How To: Chest Supported Dumbbell Reverse Fly

YouTubeTom Houpt Functional Fitness

“Stay away from me,” I gasp out. “I don’t want to hurt you.” But I also do, I do. And the only escape from the pressure howling through my body is to throw myself toward the window that’s between me and Jacob. My shoulder slams into the pane first. I’m hurtling fast enough to shatter the glass and careen out into the open air. Shards slice across my arms and calves, but I barely notice those tiny pains. For a few seconds, I’m in freefall, hurtling through the air. My body rotates on instinct, an

“Stay away from me,” I gasp out. “I don’t want to hurt you.” But I also …

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