Yoga Teacher Training Programme - Esther Myers Yoga Studio | Toronto
Yoga Teacher Training Programme - Esther Myers Yoga Studio | Toronto
2 months ago
estheryoga.com
1.8K views · 64 reactions | We can carry a lot of our stress and tension in our neck and shoulders. Relieve that neck and shoulder tension with this 20 Minute Deep Stretch Yoga for Neck & Shoulders practice. Stream or Download over 200+ yoga videos (including this one!), members-only videos, classes & calendars on all your devices including the EXCLUSIVE APP! Learn more at SarahBethYoga.com ✨ | Sarah Beth Yoga | Facebook
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1.8K views · 64 reactions | We can carry a lot of our stress and tensio…
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25 reactions · 3 comments | this dharma talk explains the idea of one-pointedness and the term ekagrata. i hope this helps you in your meditation and life  feel free to ask questions or if you’d like more dharma talks please let me know below! | Stephanie Snyder Yoga | Facebook
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25 reactions · 3 comments | this dharma talk explains the idea of o…
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