Crunchy Nut & Seed Granola As a Plant-Based Nutrition Specialist, I love this granola because it’s packed with fiber, plant-based protein, and heart-healthy fats—perfect for steady energy, gut health, and keeping you full between meals. The mix of nuts, seeds, and oats supports brain health and long-lasting satiety, while the natural sweetness from maple syrup keeps it wholesome and nourishing. Recipe created by the amazing @bellas_vegan_adventures Ingredients • 1 cup rolled oats • 1/4 cup pepit
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