10K views · 196 reactions | Gomukhasana or Cow Face Pose :A tricky asana if you have tight hips. Please make sure you are not forcing your body. Stay where the pose feels comfortable..Use straps to avoid straining the shoulders..Let the knees stay where they are..Credit: @soumyapathakyoga.#yogaforbeginners #onlineyogaclasses #ridavo #workoutoftheday #stretching #hipopener | Ridavo | Facebook
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10K views · 196 reactions | Gomukhasana or Cow Face Pose :…
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Cat Cow pose eases your way to warm up your spine. Find your flow and embrace the moment💯 #asana #asanarebel #yoga #yogapose #catcow | Asana Rebel
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