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Caffeine Effects Mental Health

YouTubeNicole Heart (Remedy Seekers)

Caffeine Effects Mental Health

Caffeine, a widely consumed psychoactive substance found in coffee, tea, and various energy drinks, can significantly impact mental health. While moderate consumption is generally considered safe for most individuals, excessive intake can lead to adverse effects. Caffeine acts as a central nervous system stimulant, promoting alertness and ...

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Dr. Berg's Guide to Healthy Keto® Eating: Step 2 - What to Eat

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The #1 Diet to Lose Fat (FOR GOOD!)

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