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How To Do Cable Face Pulls
0:15
YouTubePureGym
How To Do Cable Face Pulls
Face pulls are a great exercise for targeting the rear delts, but they're very easy to get wrong! Here, our Personal Trainer Tom demonstrates how to do a cable face pull. 1. Set the pulley above your head, at a height where the rope hangs level with your shoulders. Select the weight. 2. Grab both sides of the rope using an underhand grip and ...
1.1M viewsMar 15, 2022
Cable Face Pulls: Step-by-Step Guide
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