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Bulgur: The Ancient Grain That Beats Quinoa & Rice #bulgur #foodfacts #food #mediterraneanflavors
You’ve heard of quinoa and couscous — but have you met bulgur? This underrated whole grain has been fueling meals since ancient Mesopotamia, and it’s making a comeback for good reason. In this quick video, we break down what bulgur is, why it deserves a spot in your pantry, and how it can elevate dishes like tabbouleh, kibbeh, and more ...
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