3 BOSU exercises
0:15
YouTubeMuscle and Motion
3 BOSU exercises
#shorts A BOSU ball is a great training tool you can add to different exercises. It is a balance aid, helping users coordinate muscles and improve neuromuscular control. But it also assists in several other types of training, such as core training, rehabilitation, and strength training. The BOSU is a useful version of the stability ball. 'BOSU ...
31K viewsFeb 24, 2023
Shorts
Emefa Bosu _ NICU on TikTok
1:02
17.9K views
Emefa Bosu _ NICU on TikTok
emefa.bosu
BOSU Full Body Workout with Weights
0:23
5.4K views
BOSU Full Body Workout with Weights
Michelle Briehler
BOSU Workout
Bosu Ball Explained for Beginners
0:51
Bosu Ball Explained for Beginners
YouTubeKevTheTrainer
122.4K viewsAug 12, 2021
Try the BOSU Squat Hold for Balance and Stability
0:15
Try the BOSU Squat Hold for Balance and Stability
YouTubeAnytime Fitness
1.7K views1 month ago
My BOSU Ball Workout to Strengthen Stabilizer Muscles
1:05
My BOSU Ball Workout to Strengthen Stabilizer Muscles
YouTubeSuccess Fitness
340 views3 months ago
Top videos
6 exercises to try on your BOSU Balance Trainer #bosu #bosuball #strength
0:25
6 exercises to try on your BOSU Balance Trainer #bosu #bosuball #strength
YouTubeBOSU
34.2K viewsJul 29, 2024
Revolutionary BOSU / Rebounder Exercise will TEST Your Balance Skills
0:09
Revolutionary BOSU / Rebounder Exercise will TEST Your Balance Skills
YouTubeKarl Sterling
13.4K views2 months ago
The Ultimate Guide to the BOSU Elite: Unlock Your Strength
The Ultimate Guide to the BOSU Elite: Unlock Your Strength
YouTubeWeckMethod
1.6K views1 year ago
BOSU Balance Exercises
Plank with a Twist: BOSU Ball Patterns for Enhanced Core Strength
0:19
Plank with a Twist: BOSU Ball Patterns for Enhanced Core Strength
YouTube#TotalPhysicalTherapy
208 viewsNov 11, 2023
Bosu Ball Exercises Build Core Strength and Stability
0:39
Bosu Ball Exercises Build Core Strength and Stability
YouTubeBoot Camp Work Outs
16K viewsSep 16, 2022
Try this!! Bosu ball squat for ultimate leg workout 🔥🥵#workout #balance #legday
0:15
Try this!! Bosu ball squat for ultimate leg workout 🔥🥵#workout #balance #legday
YouTubeGeeked Rehab
2.4K views7 months ago
6 exercises to try on your BOSU Balance Trainer #bosu #bosuball #strength
0:25
6 exercises to try on your BOSU Balance Trainer #bosu #bosuball …
34.2K viewsJul 29, 2024
YouTubeBOSU
Revolutionary BOSU / Rebounder Exercise will TEST Your Balance Skills
0:09
Revolutionary BOSU / Rebounder Exercise will TEST Your Balance S…
13.4K views2 months ago
YouTubeKarl Sterling
The Ultimate Guide to the BOSU Elite: Unlock Your Strength
The Ultimate Guide to the BOSU Elite: Unlock Your Strength
1.6K views1 year ago
YouTubeWeckMethod
BOSU Full Body Workout with Weights
0:23
BOSU Full Body Workout with Weights
5.4K views10 months ago
YouTubeMichelle Briehler
My BOSU Ball Workout to Strengthen Stabilizer Muscles
1:05
My BOSU Ball Workout to Strengthen Stabilizer Muscles
340 views3 months ago
YouTubeSuccess Fitness
Try the BOSU Squat Hold for Balance and Stability
0:15
Try the BOSU Squat Hold for Balance and Stability
1.7K views1 month ago
YouTubeAnytime Fitness
Bosu Ball Explained for Beginners
0:51
Bosu Ball Explained for Beginners
122.4K viewsAug 12, 2021
YouTubeKevTheTrainer
0:19
Plank with a Twist: BOSU Ball Patterns for Enhanced Core Stren…
208 viewsNov 11, 2023
YouTube#TotalPhysicalTherapy
0:15
Try this!! Bosu ball squat for ultimate leg workout 🔥🥵#workout #ba…
2.4K views7 months ago
YouTubeGeeked Rehab
0:39
Bosu Ball Exercises Build Core Strength and Stability
16K viewsSep 16, 2022
YouTubeBoot Camp Work Outs
0:10
Improve Balance, Leg Strength, & Reduce Injury Risk with Lateral Ho…
3.6K views7 months ago
YouTubeGeeked Rehab
1:02
Emefa Bosu _ NICU on TikTok
17.9K views1 month ago
TikTokemefa.bosu
0:32
Ilhan op TikTok
4.4K views4 weeks ago
TikTokilhan_0413
0:28
Effective Bosu Ball Abs Workout for Beginners
48.8K viewsOct 21, 2022
TikTokfalkefit
0:12
BOSU and Barbell Abs Workout for Stronger Core
7.7K views1 month ago
TikTokchristiandcastano
0:30
Effective Bosu Ball Exercises for Injury Prevention and Strength Tra…
30.7K viewsApr 25, 2023
TikTokviccoast
0:18
Deep Core Workout Routine Using Bosu Ball Exercises
24.6K views2 months ago
TikToksarahjohnstonfit
0:23
Conturi sugerate
6.6K views2 months ago
TikTok_al3xxx__1
0:10
BOSU Ball Kneeling Curls for Core Stability
44.4K views5 months ago
TikTokwintercampfit
See more videos
Static thumbnail place holder