Fasting With Bone Broth; Burn Belly Fat over 50!! Using intermittent 16/8 fating to lose weight!!
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YouTubeKacey Ann Reynolds
Fasting With Bone Broth; Burn Belly Fat over 50!! Using intermittent 16/8 fating to lose weight!!
Burn belly fat with intermittent fasting using the 16/8 method. I fast until noon each day. To keep from being hungry, I use homemade bone broth. I store my homemade bone broth in mason jars and bring to work. I drink a cup with a pinch of salt mid-morning. Immediately takes my hunger away!! I then eat a healthy mason jar salad. For dinner, I ...
3.3K viewsAug 8, 2021
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