Full Body Barre Workout #barreworkout #viral #viralshorts
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YouTubeCoach Kel
Full Body Barre Workout #barreworkout #viral #viralshorts
Full Body Barre - NO EQUIPMENT Transform your body with barre workouts! Barre is the ultimate hybrid of Pilates, strength training, and ballet-inspired movements – designed to sculpt, strengthen, and tone your entire body. No equipment needed today, just your own "barre" – a kitchen counter works perfectly! What to Expect: *Sculpt your arms ...
8.6K views1 month ago
Shorts
3 in 1, singing dancing and laughing @Lyssa @Ms. Victoria #ballettok #barre #balletcore
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balletblondie
Isabella Jonke on Instagram: "3 rounds · 20 reps Movement Breakdown Soft bend in knees, core zipped up Arms lifted to shoulder height Small controlled pulses back Elbows stay lifted, shoulders relaxed Core engaged the entire time #BarreCore #CoreAndArms #BarreMas #HolidayBurn #BarreInstructor #ChristmasWorkout #SmallButSpicy"
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295 views
Isabella Jonke on Instagram: "3 rounds · 20 reps Movement Breakdown Soft
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