As a Personal Trainer working in care homes, I’ve learned that supporting people living with dementia is about far more than exercise. It’s about connection, understanding and creating moments that matter. 1. Every day is different and that’s okay. 2. Music and movement can unlock memories. 3. Eye contact can mean more than perfect form. 4. Routine brings comfort and confidence. 5. Joy always finds a way through, even in small moments. It’s a privilege to help residents move, smile and feel prou
As a Personal Trainer working in care homes, I’ve learned that supp…
38.4K views1 month ago
FacebookBailey Greetham
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