All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
0:46
YouTube
VIGEO
How to Do Planks for Beginners! Proper Progression & Technique
💥Weak core muscles? Just visit www.5daycore.com to get started with my free 5-Day Core Tune Up!! I’m a huge fan of planks - but I’m a “huger” fan of gradually building up to planks and learning really, really good technique along the way. 😉 Planks require SO MUCH MORE than just ab strength! Shoulders, hips and glutes, and even ...
915 views
Apr 27, 2024
Plank Challenge
7:23
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
YouTube
Pamela Reif
11.9M views
May 31, 2018
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTube
Heather Robertson
986.3K views
Aug 14, 2019
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTube
fabulous50s
636.4K views
Sep 28, 2023
Top videos
0:12
How to Do a Perfect plank (For Beginners!) 💪
YouTube
JanFit
3.3K views
1 month ago
0:09
30 Day Plank Workout Challenge for Beginners
TikTok
mikay.072
7.8K views
2 months ago
0:33
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca Louise #Shorts
YouTube
Rebecca-Louise
13.3K views
May 20, 2021
Plank Variations
0:55
The Perfect Plank!
YouTube
SaturnoMovement
358.7K views
Sep 28, 2021
0:52
Effective Plank Routine for Whole Body Strength
TikTok
muscleguide24
494.6K views
1 month ago
0:14
how to perfect plank
YouTube
ArielYu_Fit
135.6K views
1 month ago
0:12
How to Do a Perfect plank (For Beginners!) 💪
3.3K views
1 month ago
YouTube
JanFit
0:09
30 Day Plank Workout Challenge for Beginners
7.8K views
2 months ago
TikTok
mikay.072
0:33
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca L
…
13.3K views
May 20, 2021
YouTube
Rebecca-Louise
0:40
How to Do Plank Pose in 3 Steps for Beginners | Phalakasana | Yoga wi
…
2.1K views
5 months ago
YouTube
Yoga With Archana Alur
0:23
5 Plank Exercises for Beginners – Core Challenge!
510 views
3 months ago
YouTube
Seb - Fitness
1:02
How to do planks properly.
220 views
3 weeks ago
YouTube
Cleveland Clinic
1:23
Mastering the Plank: Proper Technique and Form
206 views
4 months ago
YouTube
Exodos Fitness
0:52
Effective Plank Routine for Whole Body Strength
494.6K views
1 month ago
TikTok
muscleguide24
0:21
30-Second Core Plank Challenge for Beginners | No Equipment
82 views
3 months ago
YouTube
Fit-N-Fresh
0:51
Side Plank In 3 Easy Steps | Guide to Vasishtasana | Yoga With Archa
…
300 views
3 weeks ago
YouTube
Yoga With Archana Alur
0:07
30-Day Plank Challenge for Core Strength 💪🔥
1.8K views
7 months ago
YouTube
Shed It Naturally
0:19
The Plank Exercise you need to try!
986 views
6 months ago
YouTube
Workout Worthy
1:00
Side plank for beginners #yoga
479 views
3 months ago
YouTube
Longevity On and Off the Yoga Mat by Shalaka
1:01
How to Flatten Your Stomach with 3 Simple Planks
588 views
2 months ago
YouTube
Fit For Life Rehab
0:56
Find in video from 00:15
How to Perform the Exercise
Plank Pull-Through Tutorial: One Of The BEST Core Exercises You DID
…
2.4K views
11 months ago
YouTube
The Fit Mother Project - Fitness For Busy Moms
0:23
How to Do Elbow Plank - Exercise Tutorial
11 views
1 month ago
YouTube
FitResources
0:21
How To Master the Plank Jack Exercise
17.3K views
8 months ago
YouTube
Mobility Doc
0:56
Find in video from 00:15
How to Perform the Exercise
Plank Pull-Through: One Of The BEST Core Exercises You HAVEN'
…
2.8K views
11 months ago
YouTube
Fit Father Project - Fitness For Busy Fathers
0:05
🎉 Plank Party: 3-in-1 Fun Variations To Blast Your Core
715 views
7 months ago
YouTube
Shana Meyerson YOGAthletica
0:07
Build Strong Adductors - Copenhagen Plank Progressions
12.6K views
8 months ago
YouTube
Waughfit
0:51
Pilates Form: The Pike in Plank Position Tutorial
695 views
Jul 26, 2024
YouTube
Sesh Fitness App
0:12
SquatCouple บน TikTok
25.9K views
11 months ago
TikTok
squatcouple
0:28
Breaststroke Body Position Exercise // Bear Plank
2 views
2 months ago
YouTube
U.S. Masters Swimming
0:13
Ariel Yu on TikTok
9.7M views
1 month ago
TikTok
arielyu.fit
1:07
Master the 1-Minute Plank Challenge for Core Strength
1.9M views
5 months ago
TikTok
farumos
0:05
Mastering the Plank: Core Strength Challenge
637.3K views
2 months ago
TikTok
demibagby
0:15
Daily Plank Routine: Effective Core Exercises for Women
495.2K views
4 months ago
TikTok
cheryl.g.d
0:17
Effective Plank Exercises for Core Strength in the Gym
203.2K views
10 months ago
TikTok
thamer.guizaniii
0:08
Effective Plank Exercise for Core Strength
927.6K views
Mar 17, 2024
TikTok
annarrrys
See more videos
More like this
Feedback