SCOTT ALEXANDER on Instagram: "🗿 I FUNCTION ON THREE HOURS SLEEP AND AROUND FIVE PERCENT BODY FAT AT FIFTY. THIS IS THE SCIENCE FRAME BEHIND MY STACK. 🧬 This is not a trend stack. It is a clinician guided protocol that lets me operate at high output on low sleep and very low body fat at fifty. NOT ADVICE EDUCATIONAL ONLY DO NOT COPY THIS STACK 💊 CREATINE Supports ATP recycling in brain and muscle. Human trials show single dose creatine can improve cognitive performance during sleep deprivatio