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17K views · 24 reactions | Full access to over 400 categorised rehab + mobility exercises... all in one place. Check out this little video overview of the Physio Rehab exercise library. See more at physiorehab.com/library | Physio Fitness / Physio REHAB | Facebook
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17K views · 24 reactions | Full access to over 400 categorised re…
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How to re-introduce plyometrics within rehab ⤵️ ____ One of the main reasons individuals fail rehab is because they skip steps. Not bridging the gap during rehab with plyometrics is a mistake I see too often than not. If you are returning back to a sport | Luke Online Physio | Facebook
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