11 reactions | The Dolphin Plank From today's home workout class....
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11 reactions | The Dolphin Plank From today's home workout class....
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This dolphin plank may look odd but that rounding is soooo key to making those abs work extra. Give this plank a try in this bodyweight ab burner: --> https://redefiningstrength.com/holy-ab-burner?sl=facebookpost | Redefining Strength
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3.1K views · 48 reactions | Plank to dolphin pose 30 counts #easyhomeexercise #easyhomeworkout #absworkoutroutine #plank #simpleexercise #simpleworkout #healthiswealth #health #FightPCOS #fbreelsvideo #lavarnself #fbreelsviral #2023goals #healthcare #healthtips #inspire #tips #tipsexercise | Homelyn Medez Saycon | Facebook
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3.1K views · 48 reactions | Plank to dolphin pose 30 counts #easyhom…
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