Bauch Yoga Express | 12 Minuten effektives Bauchtraining | Yoga x Pilates Core Workout 🔥
12:59
YouTubeMady Morrison
Bauch Yoga Express | 12 Minuten effektives Bauchtraining | Yoga x Pilates Core Workout 🔥
Willkommen zum Bauch Yoga Express! Ein kurzes aber intensives Programm mit Yoga- und Pilates inspirierten Übungen für die Körpermitte. 12 Minuten stehen auf dem Plan, wir praktizieren langsam und bewusst - und geben dadurch ordentlich Feuer und Intensität rein! Diese Routine ist absolut handgelenksfreundlich, da wir bewusst auf jegliche ...
3M viewsMay 21, 2023
Yoga Express Train Journey
Flexibility Easy Stretch Yoga Flow #shorts
0:07
Flexibility Easy Stretch Yoga Flow #shorts
YouTubeYoga FYP
5.1M viewsJul 10, 2023
🔥 Reduce belly fat naturally! In this short video, I guide you through two simple and powerful yoga movements: 🌀 Chakki Chalanasana 🚣 Noukasana Chalane ✅ Helps burn belly fat ✅ Improves digestion ✅ Strengthens abdominal muscles 🧘‍♀️ Practice 2 hours after food — morning or evening 📲 Save this post and follow daily #YogaForBellyFat #ChakkiChalanasana #Noukasana #ManjulaYoga #FatBurnYoga #NaturalWeightLoss #DailyYogaRoutine #FlatTummyYoga #YogaForCore #KannadaYoga #BreatheAndBurn #AbsWorkoutY
1:30
🔥 Reduce belly fat naturally! In this short video, I guide you through two simple and powerful yoga movements: 🌀 Chakki Chalanasana 🚣 Noukasana Chalane ✅ Helps burn belly fat ✅ Improves digestion ✅ Strengthens abdominal muscles 🧘‍♀️ Practice 2 hours after food — morning or evening 📲 Save this post and follow daily #YogaForBellyFat #ChakkiChalanasana #Noukasana #ManjulaYoga #FatBurnYoga #NaturalWeightLoss #DailyYogaRoutine #FlatTummyYoga #YogaForCore #KannadaYoga #BreatheAndBurn #AbsWorkoutY
FacebookManjula Yoga
750.5K views6 months ago
22K views · 9.3K reactions | 3 BEST stretches for a tight back and hamstrings | Yoga With Katharine | Facebook
0:21
22K views · 9.3K reactions | 3 BEST stretches for a tight back and hamstrings | Yoga With Katharine | Facebook
FacebookYoga With Katharine
306.9K views1 week ago
Top videos
Yoga Upper Back, Shoulders & Neck | Release tension and improve mobility | 15 min.
16:48
Yoga Upper Back, Shoulders & Neck | Release tension and improve mobility | 15 min.
YouTubeMady Morrison
1.8M viewsDec 15, 2024
15 Minute Morning Yoga | Express Flow & Stretch
15:07
15 Minute Morning Yoga | Express Flow & Stretch
YouTubeJess Yoga
191.4K views7 months ago
Delhi to Ahmedabad Yoga Express sleeper class journey
28:42
Delhi to Ahmedabad Yoga Express sleeper class journey
YouTubeTravel on Tracks
9.6K viewsFeb 10, 2024
Yoga Express Route Map
Namaste 🙏 Day 36/100 – Every day of practice feels different. Today, I did the same asanas but added slight variations, focusing on deeper folds and longer holds—about 30 to 40 seconds each, repeated 10 to 20 times. This routine helps improve strength, flexibility, balance, and patience. Sometimes we feel tightness in certain areas, but consistent holding in a posture releases that stiffness and opens up the body. Daily yoga truly uses the whole body and mind. I’m grateful for the journey, for
0:20
Namaste 🙏 Day 36/100 – Every day of practice feels different. Today, I did the same asanas but added slight variations, focusing on deeper folds and longer holds—about 30 to 40 seconds each, repeated 10 to 20 times. This routine helps improve strength, flexibility, balance, and patience. Sometimes we feel tightness in certain areas, but consistent holding in a posture releases that stiffness and opens up the body. Daily yoga truly uses the whole body and mind. I’m grateful for the journey, for
FacebookYoga with Urmi Pandya
24.3K views6 months ago
Yoga Split and Handstand Challenge for Flexibility & Strength #shorts
0:06
Yoga Split and Handstand Challenge for Flexibility & Strength #shorts
YouTubeYoga girl
15M views2 weeks ago
28 Day Chair Yoga For Seniors #shorts #exercise #reducebellyfat #bellyfatloss #yoga
0:17
28 Day Chair Yoga For Seniors #shorts #exercise #reducebellyfat #bellyfatloss #yoga
YouTubeHealth and beauty
1.5M viewsNov 20, 2022