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0:49
YouTube
Learn biology With Musawir
Breathing •°°
Breathing is a mechanical Process. In breathing, an organism takes in oxygen from its environment and released carbon- dioxide. Breathing involves the transport of oxygen and carbon dioxide between the external environment and the body cells. This process is also called pulmonary respiration. Breathing is the physical process of inhaling oxygen ...
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3.8K views · 162 reactions | This real-time deep breathing & relaxation routine features easy exercises that can help relax & relieve stress and anxiety throughout the body. Buy a worksheet with this routine: https://www.askdoctorjo.com/wellness-challenge-breath-relax-beginner-worksheet | Ask Doctor Jo | Facebook
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34K views · 537 reactions | Breathing exercises can help to promote relaxation and reduce stress. Today, we'll take you through a box breathing exercise. Press play ▶️ below or save it for later. Let us know what you think | Queensland Health | Facebook
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