🚨 Doctor’s Warning: Many seniors believe walking more is always the best exercise — but after 70, too much walking can actually increase joint pain, accelerate aging, and harm your overall health. 🦵⚠️ In this video, we reveal why walking too much after 70 can be dangerous, and what safer, more effective exercises older adults should do instead. Discover expert advice on senior fitness, healthy aging, and how to stay active without damaging your body. Perfect for anyone over 60, caregivers, and

STEAL THESE SENIOR SUNDAY CAPTIONS  perfect for showing off your senior pictures. This is also great for gathering senior picture ideas. Whether you’re posting golden hour pics or a cap & gown slay, these captions are IT. ✨ Save this post for your next senior pic  Share it with your bestie and follow for more  And don’t forget to tag me when you use one! | MC Senior Photo | Facebook