Semitendinosus - Origin, Insertion, Action, 3D Model | AnatomyZone
Semitendinosus - Origin, Insertion, Action, 3D Model | AnatomyZone
Nov 7, 2022
anatomyzone.com
Does the semitendinosus hamstring tendon regenerate after ACL surgery? Does it matter if it doesn't? What exercises should I prioritise to get Hamstring strength back? These 3 big questions are covered in my latest blog that you can read right here 👇 https://open.substack.com/pub/mickhughesphysio/p/hamstring-acl-grafts?utm_source=share&utm_medium=android&r=5g0ytt | Mick Hughes: Sports & Exercise Physiotherapist
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Does the semitendinosus hamstring tendon regenerate after ACL surg…
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The hamstring muscles are a group of three muscles in the back of the thigh: the biceps femoris, semitendinosus, and semimembranosus. They help bend the knee and extend the hip. A hamstring stretch typically involves straightening the leg and leaning forward to stretch the back of the thigh. This can help improve flexibility and reduce muscle tension. Common stretches include: 1. Standing hamstring stretch 2. Seated hamstring stretch 3. Lying hamstring stretch #doctor #medicalstudent #physiother
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