5 Minute Seated Stretches | For Back Pain | Chair Exercises For Seniors
6:59
5 Minute Seated Stretches | For Back Pain | Chair Exercises For S…
53.7K viewsMar 1, 2022
YouTubeAIM Fitness-Activities In Motion
Mindful Movement: Seated Yoga Stretches for Back Pain
11:27
Mindful Movement: Seated Yoga Stretches for Back Pain
401.5K viewsFeb 1, 2022
YouTubeHospital for Special Surgery
How to FIX Low BACK PAIN from Sitting with a seated exercise
5:16
How to FIX Low BACK PAIN from Sitting with a seated exercise
60.1K viewsApr 28, 2017
YouTubeStrength Side
SEATED BACK EXTENSION / TUTORIAL FOR BEGINNERS
2:12
SEATED BACK EXTENSION / TUTORIAL FOR BEGINNERS
118.2K viewsOct 30, 2016
YouTubeAMOFitnessTraining
Seated Core Exercises | Chair Workout | Decrease Back Pain!
9:38
Seated Core Exercises | Chair Workout | Decrease Back Pain!
71K viewsMay 14, 2020
YouTubeImproved Health
Chair Exercise For Low Back Pain
18:06
Chair Exercise For Low Back Pain
346.1K viewsAug 6, 2018
YouTubeFitness With Cindy - Senior Workouts
Seated Exercises for Sciatica Pain Relief
12:32
Seated Exercises for Sciatica Pain Relief
2.9K viewsApr 5, 2023
YouTubeBob The Physio
11:19
Best Seated Sciatica Exercises for Instant Pain Relief
328.5K viewsMar 7, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
11:50
Seated Lower Back Stretches for Pain Relief | Low Back Pain | 8 Mi…
47.8K viewsFeb 4, 2022
YouTubeImproved Health
21:53
20 Minute Seated Yoga Flow | Slow & Gentle | Full Body & GREAT for l…
70.6K viewsJan 10, 2021
YouTubeMove with Shaunneka
11:14
SEATED FULL BODY STRETCHING ROUTINE - Pain & Stress Relif
146.9K viewsJun 14, 2023
YouTubeMIZI
1:08
Seated Marching Stretch for Lower Back Pain
20.4K viewsApr 3, 2020
YouTubeVive Health
8:50
Stronger Abs and Lower Back with a CHAIR Core Workout for Seniors a…
47.7K viewsMar 23, 2023
YouTubeImproved Health
2:09
How to Do a Seated Reverse Fly | Back Workout
400.5K viewsSep 19, 2012
YouTubeHowcast
1:19
Easy Seated Pelvic Tilt Exercise
26.5K viewsMar 6, 2020
YouTubeVive Health
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.3M viewsNov 15, 2020
YouTubeMore Life Health Seniors
10:19
The 3 Best Back Exercises (For NO MORE PAIN)
2.1M viewsJul 6, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
8:19
Seated Back Pain Relief Stretches
428.5K viewsMar 2, 2020
YouTubeAskDoctorJo
0:46
Seated Low Back Stretch
145.4K viewsJul 23, 2020
YouTubeBaptist Health
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
7.7M viewsAug 28, 2017
YouTubeJeremy Ethier
0:37
How To Do A SEATED MACHINE BACK EXTENSION (Matrix) | Exerc…
11.3K viewsMar 21, 2023
YouTubeLive Lean TV Daily Exercises
11:39
L4 L5 - L5 S1 best seated exercises
407K viewsFeb 5, 2021
YouTubeBob The Physio
12:05
Seated Lower Back Exercises For Seniors | More Life Health
553K viewsOct 3, 2018
YouTubeMore Life Health Seniors
31:15
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
716K viewsFeb 28, 2018
YouTubeHASfit
6:00
Seated Core Exercises for Seniors & Beginners | Level 1
68.4K viewsMar 2, 2023
YouTubeImproved Health
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
155.9K viewsApr 19, 2020
YouTubeMore Life Health Seniors
9:36
Best STANDING Sciatica Exercises for Instant Pain Relief
206.3K viewsJan 27, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
303.6K viewsFeb 2, 2021
YouTubeyes2next
5:29
5 min SEATED STRETCH - quick chair yoga work break for beginners
304.4K viewsJul 20, 2021
YouTubeHigh Desert Yogi
31:36
30-Min Seated Chair Exercises for Seniors | No equipment
314.7K viewsOct 14, 2022
YouTubeImproved Health
See more videos
Static thumbnail place holder

Short videos

0:22
Melt Belly Fat With These Easy Seated Exercises
19.8K views1 month ago
YouTubefabulous50s
0:15
How to do a seated row
527.6K viewsMay 13, 2023
YouTubeNuffield Health
0:36
Tip Tuesday: Seated Leg Strengthening Exercises
8.4K viewsAug 1, 2019
YouTubePhysical Therapy Solutions
0:11
How to Properly Perform The Seated Dumbbell Shoulder …
6.1K viewsJun 23, 2022
YouTubeGerardi Performance
0:16
How to do seated child's pose.
29.3K viewsAug 18, 2015
YouTubeCleveland Clinic
0:43
Seated Forward Fold | Chair Yoga For Seniors and Begi…
636 views11 months ago
YouTubeChair Yoga Fitness Tips For Seniors a…
0:15
Seated Leg Extensions for beginners.
423 views9 months ago
YouTubeET Fitness LLC
0:52
Seated sciatic nerve glide for traveling with sciatic nerve …
3.2K viewsSep 30, 2022
YouTubeAthletes' Potential
0:19
Exercises for Seniors-Seated Triceps Extension
435 viewsFeb 13, 2023
YouTubeSimple Steps Mobility
0:16
Paschimottanasana (Seated Forward Fold) Anatomy, Be…
1.4K views1 week ago
YouTubeYoga with Shvasa
0:34
Perfect Your Form with GMWD's Seated Row Machi…
1.1K views10 months ago
YouTubeGMWD Fitness
0:48
Seated Hip Abduction
2.5K viewsMar 18, 2020
YouTubeRebalanceMD - Complete Musculosk…
0:11
Enhance Your Flexibility with Seated Forward Bend
11.5M views3 months ago
TikTokyogasunny1
0:17
Ariel Yu on TikTok
2.6M views2 months ago
TikTokarielyu.fit
0:09
TikTokでbini_♾️さんをチェック！
690.6K views2 months ago
TikTokbini_gwenya
1:11
Seated Cable Row Exercises: Old School vs New School
3.3M viewsJul 2, 2024
TikTokrinostrengthpower
0:20
How to Properly Seated Bent Over DB Rear Delt Fly With …
1.1M viewsOct 10, 2022
YouTubeGerardi Performance
1:48
quanbfit on TikTok
375.9K views1 month ago
TikTokquanbfit
1:43
Seated Sumo Squat Pulses: Great Glutes Workout Idea
1.2M viewsMay 21, 2024
TikTokgluteguy
1:04
BIGJOEGK on TikTok
505.4K views1 month ago
TikTokbigjoegk
Static thumbnail place holder