86K views · 1.7K reactions | Nerve Floss for Sciatic Pain Nerve...
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86K views · 1.7K reactions | Nerve Floss for Sciatic Pain Nerve...
YOGABODY. YOGABODY · Original audio. Nerve Floss for Sciatic Pain Nerve flossing, or neural gliding, is a gentle technique that helps "floss" your nerves through surrounding tissue to relieve tension and irritation. It’s especially helpful for sciatica relief. 1️⃣Sit tall on a chair with your feet flat on the floor and hands on your ...
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