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This interview is an episode from ‪@The-Well, our publication about ideas that inspire a life well-lived, created with the ‪@JohnTempletonFoundation. Subscribe to The Well on YouTube https://bit.ly/thewell-youtube Watch all of Schnitker’s interviews https://www.youtube.com/playlist?list=PL_B7bI1QVmJD3Txt76o1eObfk0ICzrVWD Gratitude ...
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On World Mental Health Day, Cambridge researcher Dr Olivia Remes shares some mental health tips for students. 1. Think about what you'd like to achieve in the next academic year, so you can work towards your personal goals 📚 2. Set boundaries with each task and know when to move on, so you can feel a sense of accomplishment and achievement ✅ 3. Reach out if you want to talk to someone about mental health and wellbeing. There's no stigma or shame in asking for support 💬 Explore mental health an
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On World Mental Health Day, Cambridge researcher Dr Olivia Remes shares some mental health tips for students. 1. Think about what you'd like to achieve in the next academic year, so you can work towards your personal goals 📚 2. Set boundaries with each task and know when to move on, so you can feel a sense of accomplishment and achievement ✅ 3. Reach out if you want to talk to someone about mental health and wellbeing. There's no stigma or shame in asking for support 💬 Explore mental health an
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