Scho Fit Pectoral Fly - Planet Fitness - Chest Fly Machine
0:32
YouTubeScho Fit
Scho Fit Pectoral Fly - Planet Fitness - Chest Fly Machine
The chest fly or pectoral fly (abbreviated to pec fly) primarily works the pectoralis major muscles to move the arms horizontally forward. If medially (internally) rotated, it is assisted in this by the anterior (front) head of the deltoideus in transverse flexion. The pectoralis major is a paired, superficial muscle located on the anterior ...
5.7K viewsDec 1, 2021
Shorts
Proper Peck Fly Technique for Effective Chest Workouts
0:12
3.2M views
Proper Peck Fly Technique for Effective Chest Workouts
papaatunde
Mastering the Pec Fly Machine: Ultimate Chest Workout Guide
0:20
749 views
Mastering the Pec Fly Machine: Ultimate Chest Workout Guide
GR7
Pec Fly Workout
7.8K views · 104 reactions | Proper Pec fly machine, for chest Workout. #championmindset #kazama #reelsfbpage #reels2023 #reelsvideo | Dindo Barcena | Facebook
1:29
7.8K views · 104 reactions | Proper Pec fly machine, for chest Workout. #championmindset #kazama #reelsfbpage #reels2023 #reelsvideo | Dindo Barcena | Facebook
FacebookDindo Barcena
4.9K views3 weeks ago
How To Perfect Your Chest Fly | Form Check
5:07
How To Perfect Your Chest Fly | Form Check
Men's HealthBrett
Mar 6, 2024
92K views · 817 reactions | Unfortunately I see more people doing pec deck fly wrong‼️ Here’s a few tips to ensure you’re maximizing the effextiveness of this exercise for your chest “1:1 Online Coaching” Link in bio‍♂️ “My Personal Workout/Meal Plan” Link in bio‍♂️️ #pecdeck #chestworkout #chestday #chest #gym | Alex Fumbah | Facebook
0:41
92K views · 817 reactions | Unfortunately I see more people doing pec deck fly wrong‼️ Here’s a few tips to ensure you’re maximizing the effextiveness of this exercise for your chest “1:1 Online Coaching” Link in bio‍♂️ “My Personal Workout/Meal Plan” Link in bio‍♂️️ #pecdeck #chestworkout #chestday #chest #gym | Alex Fumbah | Facebook
FacebookAlex Fumbah
36.5K views3 weeks ago
Top videos
3 Pec Fly Secrets for a BIGGER Upper Chest (+ Bonus!)
0:55
3 Pec Fly Secrets for a BIGGER Upper Chest (+ Bonus!)
YouTube5 Minute Gym
1K views1 month ago
Pec Deck fly tutorial
0:31
Pec Deck fly tutorial
YouTubeMaui Athletics
2.2K viewsApr 28, 2023
Pec Deck Fly: The Best Technique for Chest Growth
1:16
Pec Deck Fly: The Best Technique for Chest Growth
TikToktylerpath
372.1K views8 months ago
Pec Fly Machine
How To Use The Chest Fly Machine
0:16
How To Use The Chest Fly Machine
YouTubePureGym
682K viewsMay 30, 2022
How to Do Chest Fly Exercises on a Machine
1:29
How to Do Chest Fly Exercises on a Machine
YouTubeLIVESTRONG
1.8M viewsJul 1, 2009
How to Use the Pec Fly Machine for Maximum Chest Engagement
1:35
How to Use the Pec Fly Machine for Maximum Chest Engagement
TikTokcoreycoachmcb
15.8K viewsSep 20, 2022
3 Pec Fly Secrets for a BIGGER Upper Chest (+ Bonus!)
0:55
3 Pec Fly Secrets for a BIGGER Upper Chest (+ Bonus!)
1K views1 month ago
YouTube5 Minute Gym
Pec Deck fly tutorial
0:31
Pec Deck fly tutorial
2.2K viewsApr 28, 2023
YouTubeMaui Athletics
Pec Deck Fly: The Best Technique for Chest Growth
1:16
Pec Deck Fly: The Best Technique for Chest Growth
372.1K views8 months ago
TikToktylerpath
Learn and improve your pec deck fly #chestworkout #chestflys
1:22
Learn and improve your pec deck fly #chestworkout #chestflys
13.7K views2 months ago
YouTubeOm Bisht Fitness Coach
Mastering the Pec Fly Machine: Ultimate Chest Workout Guide
0:20
Mastering the Pec Fly Machine: Ultimate Chest Workout Guide
749 viewsJul 1, 2024
YouTubeGR7
How to PROPERLY Reverse Pec Deck Fly (TRY THIS) #shorts
0:16
How to PROPERLY Reverse Pec Deck Fly (TRY THIS) #shorts
4.6K viewsApr 30, 2024
YouTubeColossus Fitness
✅ The PERFECT Pec Dec Fly
0:16
✅ The PERFECT Pec Dec Fly
94 views1 month ago
YouTubeAndrew Kwong (DeltaBolic)
0:10
How to do Reverse Flys for Rear Delts on Pec Deck Fly
500 views4 months ago
YouTubePrinceFitx
1:06
Tyler on TikTok
4.3M viewsMay 29, 2024
TikToktylerpath
1:01
PECTORAL FLY/REAR DELTOID MACHINE 💪🏼 // Work your chest and …
1.4K views4 months ago
YouTubeKevTheTrainer
0:38
HD-3900 Pec Fly-Rear Delt
1.6K views3 months ago
YouTubeHOIST Fitness
0:31
Hope this helps 😁👍🏽 #gym #gymtok #peckdeckfly #chestfly #chestday …
124.7K viewsFeb 24, 2022
TikToknickdebease
0:58
The Pec Fly ➡️ One of the biggest mistakes people make is limiting t…
8.2M viewsSep 29, 2023
TikTokdavis.diley
0:10
Common Dumbbell Chest Fly Mistakes to Avoid
3.4M views8 months ago
TikTokdeltabolic
1:28
Proper Technique for Machine Rear Delt Flys
3.3M viewsApr 14, 2023
TikTokpetermiljak
1:28
Peter Miljak on TikTok
2.9M viewsApr 2, 2023
TikTokpetermiljak
0:12
Proper Peck Fly Technique for Effective Chest Workouts
3.2M views9 months ago
TikTokpapaatunde
0:53
Chest Fly for a Bigger Chest: Proper Form Tutorial
1.5M viewsMay 11, 2024
TikToktroyjfitness
1:29
Machine Pec Fly - This is a general set up that I find to help. In terms …
805K viewsJul 6, 2023
TikTokpetermiljak
See more videos
Static thumbnail place holder