Discover the science behind the Mastering Diabetes Method in this deep dive into 5 groundbreaking, peer-reviewed studies showing how a low-fat, plant-based whole food diet can help reverse insulin resistance, lower A1C, reduce medications, and improve long-term health. In this video, I share cutting-edge research from the past five years that explains why this approach works, how it compares to low-carb diets, and what it means for your health in the years to come. You’ll hear inspiring transfor
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Discover the science behind the Mastering Diabetes Method in this deep dive into 5 groundbreaking, peer-reviewed studies showing how a low-fat, plant-based whole food diet
Discover the science behind the Mastering Diabetes Method in this deep dive into 5 groundbreaking, peer-reviewed studies showing how a low-fat,...
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