Increase your Shoulder Flexion ROM with Powerbands | Tim Keeley | Physio REHAB
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YouTubePhysio REHAB
Increase your Shoulder Flexion ROM with Powerbands | Tim Keeley | Physio REHAB
#shoulder #shouldermobility #mobility If you're having problems with end range flexion in your shoulder - here are 2 great ways of using powerbands to assist the AP glide movement of the joint. Choose which one suits you best with what set up you can achieve at home or the gym. It replicates as best you can the actual movement that we do in the ...
13.1K viewsJan 12, 2022
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