Doctor explains HOW TO DO THE 16-8 INTERMITTENT FASTING DIET | Weight loss, blood sugar control
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YouTubeDoctor O'Donovan
Doctor explains HOW TO DO THE 16-8 INTERMITTENT FASTING DIET | Weight loss, blood sugar control
In this video Doctor O'Donovan explains 16:8 intermittent fasting - a popular type of intermittent fasting that involves fasting for 16 hours and an 8 hour e...
1.6M viewsJun 28, 2023
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