How to Reduce Blood Pressure Naturally
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YouTubeDoctor Sood
How to Reduce Blood Pressure Naturally
Reduce Blood Pressure Naturally Each of these foods or habits supports vascular health in a different way. Together, they form a strong foundation for non-drug blood pressure control. 🥗 Limit salt Excess sodium makes the body retain water, raising blood volume and arterial pressure. Lowering sodium can reduce systolic BP by 6–7 mmHg on ...
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