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Drag Curl
Form
How to Do
Biceps Workout
Drag Curls
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Drag Curl
with Dumbbells
Drag Curls
Bicep
Gironda
Curls
Smith Machine
Drag Curl
Big-Hair
Drag Wigs
How to
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How to Do
a Barbell Curl
Incline
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How to Do Curl-
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a Bicep Curl Properly
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0:13
YouTube
Trevor Kashey Nutrition
Dumbbell Drag Curl – How to Perform It Correctly | Trevor Kashey Nutrition
🚀 Target Your Biceps with Precision Using the Dumbbell Drag Curl! The Dumbbell Drag Curl is a powerful variation of the traditional bicep curl that emphasizes the long head of the biceps by minimizing shoulder involvement. Learn how to perform it correctly to maximize tension and arm development without cheating the movement. ️ Key ...
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