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Can Vitamin D Help Protect Against Dementia? 🧠☀️ A fascinating new study published in Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association examined the effects of vitamin D supplementation on the risk of developing dementia. The findings? Vitamin D was associated with a lower risk of dementia, with even greater benefits observed in women. Given the average age of participants (71), it’s likely most of these women were postmenopausal—another reminder of how crucial it is to priorit
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