All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
How to Cope With Emotions Using Distraction
Jun 28, 2021
verywellmind.com
Healthy Coping Skills for Uncomfortable Emotions
Nov 3, 2023
verywellmind.com
6:42
Coping skills and Psychological Defenses - An Introduction
168.2K views
Jul 7, 2021
YouTube
Dr. Tracey Marks
21:01
Coping Methods You Learned As A Child, that are Keeping You Stuck
…
15.3K views
Feb 23, 2023
YouTube
Julia Kristina Counselling
6:41
Distress Tolerance for Depression: DBT Grounding and Distraction Te
…
730 views
Sep 6, 2023
YouTube
Psychotherapy Academy
im actualky so suvk. and the show isnt even over.
12.5K views
May 13, 2023
TikTok
andi.anderson_
Understanding Dissociation: What It Feels Like and How to Cope
175.6K views
Feb 6, 2020
TikTok
micheline.maalouf
6:02
Coping Mechanisms
294K views
Sep 29, 2020
YouTube
Mental Health Collaborative, Inc
1:03:26
Distraction Osteogenesis & Ilizarov Techniques
18.5K views
Nov 1, 2017
YouTube
Husky Orthopaedics
5:16
DBT Distress Tolerance STOP Skill
124.4K views
Jan 26, 2021
YouTube
Self-Help Toons
3:10
Understanding driver distraction
109.7K views
Mar 19, 2014
YouTube
American Psychological Association
4:22
Calming & De-escalation Strategies
378.6K views
May 15, 2020
YouTube
Dartmouth Trauma Interventions Research Center
4:34
Understanding Dissociative Identity Disorder
505.7K views
May 10, 2021
YouTube
Demystifying Medicine McMaster
10:27
Guided Visualization: Dealing with Stress
47.1K views
Apr 27, 2021
YouTube
National Institute of Mental Health (NIMH)
13:20
Feeling Overwhelmed? 6 DBT Distress Tolerance Skills
172.2K views
Oct 5, 2020
YouTube
Self-Help Toons
3:37
The ONLY Way To Stop Procrastinating | Mel Robbins
4.1M views
Jul 5, 2018
YouTube
Mel Robbins
1:38:24
Tools for Managing Stress & Anxiety
2.7M views
Mar 8, 2021
YouTube
Andrew Huberman
2:28
Learning Coping Skills for Depression
17K views
Jun 24, 2020
YouTube
Bridges to Recovery
21:41
DBT - Distress Tolerance - Distract with ACCEPTS
8.4K views
May 29, 2020
YouTube
Jennifer May, Ph.D.
8:49
Escaping the Anxiety/Burnout/Depression Cycle
494.5K views
Aug 6, 2020
YouTube
Therapy in a Nutshell
9:13
Depression Treatment Options: A Quick-Start Guide: What to Do If Y
…
283.4K views
Jan 30, 2020
YouTube
Therapy in a Nutshell
5:42
6 Ways To Distract Yourself From Panic
9.9K views
May 5, 2012
YouTube
Healthline Mental Health
4:27
Five ways to stop getting distracted | BBC Ideas
637.4K views
Jan 7, 2020
YouTube
BBC Ideas
17:56
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
627.4K views
Jul 8, 2021
YouTube
Therapy in a Nutshell
9:57
A powerful antidote to distraction | Tania McMahon | TEDxQUT
130.5K views
Jan 10, 2020
YouTube
TEDx Talks
9:19
How to Practice Loving Detachment and Stop Codependency
35.6K views
May 6, 2021
YouTube
Abby Medcalf PhD
16:35
Feeling STUCK in Depression? Do THIS
20.6K views
May 27, 2021
YouTube
Dr. Rami Nader
14:00
6 Strategies to Manage Depression with CBT & Mindfulness
76.5K views
Dec 17, 2020
YouTube
Self-Help Toons
0:53
Is it A DISTRACTION or COPING SKILL?
80.8K views
Apr 1, 2021
YouTube
Kati Morton
8:39
7 Ways to Prevent DISTRACTIONS While Working or Studying and St
…
19.2K views
Sep 25, 2020
YouTube
Develop Good Habits
See more videos
More like this
Feedback