A 10-Minute Meditation for Stress from Headspace | Mental Health Action Day
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YouTubeHeadspace
A 10-Minute Meditation for Stress from Headspace | Mental Health Action Day
Spiraling, overthinking, worrying — it happens. Just 2 weeks of Headspace reduces anxiety. Try it for free https://www.headspace.com/mental-health/anxiety On this #MentalHealthAction day, we are moving the focus from mental health awareness to mental health action. Take ten minutes to focus your mind on the breath in this mini reframing ...
1.2M viewsMay 20, 2021
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