Self massage for forearm pain: two effective techniques
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YouTubeDrGraeme- serious massagers for serious results
Self massage for forearm pain: two effective techniques
This video shows you how to massage your forearm muscles, using either vibration massage or manual techniques. The forearm muscles are a common cause of elbow, arm, wrist and hand pain, and can lead to conditions such as tennis elbow or golfers elbow. In this video we give viewers two choices of massage. The first is massage by hand known as ...
15.1K viewsApr 11, 2021
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