How to Cook Buckwheat perfectly.
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YouTubeMaffies
How to Cook Buckwheat perfectly.
Follow these simple directions to cook Buckwheat perfectly every time. 1 Cup Buckwheat 2 Cups Water 1 tsp Salt 1 Tbsp Butter Add the cold water to the buckwheat and salt, and heat until water is boiling gently. Add the butter. Allow to boil softly for 15 to 20 minutes until the water is no longer visible above the buckwheat. Remove from heat ...
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High-Protein Cottage Cheese Breakfast Muffins 🧁🔥 Quick, grab-and-go muffins that stay fluffy and packed with protein - great for busy mornings. 1. Heat oven to 400°F (200°C). Grease a 6-cup muffin tin and use 4 cups. 2. Whisk eggs, cottage cheese, salt, and pepper until smooth. Stir in ham, cheese, onion, pepper, and spinach. 3. Divide into 4 cups and bake 18–22 minutes until puffed and golden. Cool 5 minutes and enjoy. Per muffin (approx.) Calories ~233 · Protein ~28 g · Carbs ~6 g · Fat ~11
High-Protein Cottage Cheese Breakfast Muffins 🧁🔥 Quick, grab-and-go muffins that stay fluffy and packed with protein - great for busy mornings. 1. Heat oven to 400°F (200°C). Grease a 6-cup muffin tin and use 4 cups. 2. Whisk eggs, cottage cheese, salt, and pepper until smooth. Stir in ham, cheese, onion, pepper, and spinach. 3. Divide into 4 cups and bake 18–22 minutes until puffed and golden. Cool 5 minutes and enjoy. Per muffin (approx.) Calories ~233 · Protein ~28 g · Carbs ~6 g · Fat ~11
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