146K views · 1.9K reactions | How breathing works: a 3D journey...
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FacebookVOKA 3D Anatomy & Pathology
146K views · 1.9K reactions | How breathing works: a 3D journey...
VOKA 3D Anatomy & Pathology. VOKA 3D Anatomy & Pathology · Original audio. How breathing works: a 3D journey through the breathing process In this captivating 3D animation, explore the mechanics of breathing. Watch how your diaphragm and intercostal muscles work together to draw air into your lungs, creating negative pressure that allows ...
80.7K views1 week ago
Breathing Exercises for Relaxation
3.8K views · 162 reactions | This real-time deep breathing & relaxation routine features easy exercises that can help relax & relieve stress and anxiety throughout the body. Buy a worksheet with this routine: https://www.askdoctorjo.com/wellness-challenge-breath-relax-beginner-worksheet | Ask Doctor Jo | Facebook
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3.8K views · 162 reactions | This real-time deep breathing & relaxation routine features easy exercises that can help relax & relieve stress and anxiety throughout the body. Buy a worksheet with this routine: https://www.askdoctorjo.com/wellness-challenge-breath-relax-beginner-worksheet | Ask Doctor Jo | Facebook
FacebookAsk Doctor Jo
3.8K views2 weeks ago
breathingfiles on TikTok
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breathingfiles on TikTok
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34K views · 537 reactions | Breathing exercises can help to promote relaxation and reduce stress. Today, we'll take you through a box breathing exercise. Press play ▶️ below or save it for later. Let us know what you think  | Queensland Health | Facebook
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34K views · 537 reactions | Breathing exercises can help to promote relaxation and reduce stress. Today, we'll take you through a box breathing exercise. Press play ▶️ below or save it for later. Let us know what you think  | Queensland Health | Facebook
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34.6K views2 weeks ago
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